I am coming down with a bit of a cold… post nasal drip, sore throat, some stuffiness… but I hoped that a swim would help clear me out an feel a little better… nothing like dunking your head in chlorine to kill the buggies right? Fine… but not today… Nope… it wasn’t happening.. I got 500 yards in, but felt like crap… floating crap… not a pretty sight. Logbook Activity Type: Swim Date: 09/30/2008 Time: 20:11:48 Total Time: 00:13:00.00 Distance: 457.2 m Average Pace: 2:50.76/100m

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